£10 Non HB Member Zoom Yoga

Service Description

Enjoy mindful movement through Hannah's creative and ‘dance-like’ flows with close attention to safe alignment. Hannah places an intentional focus on the breath and always emphasises the relationship between breath and movement. Through her use of descriptive language she helps students connect deeper to their practice; poetic in nature at times, lighthearted and humorous at others! Hannah enjoys offering her students freedom, nurturing their curiosity and sense of play, encouraging the postures to be explored. For Hannah, Yoga is about learning about your individual anatomy, the power of your own breath and the nature of your own mind. She aims to empower others to honour the uniqueness of their own bodies. Hannah’s classes vary; they can be strong and dynamic, to calm and more restorative or somewhere in between! She prides herself on tailoring her classes to meet the needs of her students, offering a person centred approach. Hannah enjoys teaching a diverse range of students from complete beginners to more seasoned practitioners, supporting them to evolve and grow wherever they are on their yoga journey.